Get Hot, Stay Hot - Videos

Fitness-ISOMETRICS Get Hot Stay Hot with MsMichele Episode 8

Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. Ms Michele introduces the 1st in a two part series on Isometrics/Isotonic's, instructing viewers on proper technique...

Fitness - Posture Technique and Combinations with Get Hot Stay Hot & MsMichele Episode 6

Welcome to Get Hot Stay Hot! A show where we help you get in shape and stay in shape with fitness, nutrition, and lifestyle tips. This week Ms Michele demonstrates PART 3 of a Three Part Series. The Final in the series, Michele explains the importanc...

Fitness - GLUTES Get Hot Stay Hot with MsMichele Episode 7

Who needs the ...

Get Hot Stay Hot_Vaginal_...

Get Hot Stay Hot_Vaginal_...

Ms. Michele and Get Hot Stay Hot examine the benefits of exercisi...

September 03, 10

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Fitness - Lunges with Get...

Fitness - Lunges with Get...

Welcome to Get Hot Stay Hot! A show where we help you get in shap...

August 20, 10

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Fitness - Squats with Get...

Fitness - Squats with Get...

Welcome to Get Hot Stay Hot! A show where we help you get in shap...

August 03, 10

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Fitness - Push Ups with G...

Fitness - Push Ups with G...

Welcome to Get Hot Stay Hot! A show where we help you get in shap...

August 03, 10

Comments:0

Fitness - Stretching with...

Fitness - Stretching with...

Welcome to Get Hot Stay Hot! A show where we help you get in shap...

August 03, 10

Comments:0

Fitness - Introducing Get...

Fitness - Introducing Get...

Ms. Michele introduces herself and outlines the objectives of Ven...

August 03, 10

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